By Libby Allnatt If the word “yoga” brings to mind human pretzels and uncomfortable humming, I have some news for … More
Tag: Wellness
Brain foods to power a college all nighter
Did you forget to write that important term paper? Or maybe it’s finals week and you’re grades are lacking in … More
Top 5 winter workout guidelines to get you back on track after the holidays
Hopefully every one had a fulfilling holiday break and made the most out of the acceptable time-of-year to slack on … More
Best stylish workout apparel of the season
It’s that time of year again when the gyms are overcrowded, empty workout machines are nowhere to be found and … More
