By Gabrielle Hester There are hundreds of beauty brands out there, which can make it a little difficult to narrow … More
Tag: Health
Nama-slay: A busy person’s guide to yoga
By Libby Allnatt If the word “yoga” brings to mind human pretzels and uncomfortable humming, I have some news for … More
How To Use Your Meal Plan To Your Advantage
By: Desiree Cunningham Upon entering college Brendan Walker, 20, knew he wanted to keep active from his former football playing … More
Namaste: Easy yoga to do in your dorm
By: Jaslyn Ravenscraft Some days, not even the thought of a Venti Starbucks can get you out of bed, let … More
How to: Practicing mindful eating
By Madison DeHaven The best breakfast, with the best of friends Photo Courtesy of Madison DeHaven Mindfulness, a practice originating … More