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Tag: Fitness

Nama-slay: A busy person’s guide to yoga

By Libby Allnatt If the word “yoga” brings to mind human pretzels and uncomfortable humming, I have some news for … More

Fitness, Health, Libby Allnatt, Wellness, yoga

Work out with your favorite Youtube fitness stars

By Madison DeHaven It’s Saturday morning and maybe you slept in a little late, thus missing your usual workout class. Or … More

Adriene Mishler, blogilates, Cassie Ho, Fitness, Madison Dehaven, pilates, Tara Stiles, work out, yoga, youtube

Working Out with your Man and Why it is A-M-A-Z-I-N-G for Your Relationship

My boyfriend, like many other guys, is nearly obsessed with lifting and exercising. He’s in the gym everyday and drinks … More

Anna Furrey, boyfriend, Fitness, Legally Blonde, Relationships, working out

Silencing your Sweet Tooth the Right Way

It has been about five weeks of early mornings, long days and late nights, five weeks of trying to keep … More

Danielle Quijada, Desserts, Fitness, Healthy Treats

All You Need to Know About the Y Race Fitness Fest

Photo Courtesy of yracephoenix.com With the start of the new semester comes the same unavoidable worries on how to stay … More

Fitness, race

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