6 Tips to Master Spring Cleaning this Season

By Jaslyn Ravenscraft Spring has sprung! I love this season for so many reasons. There are fresh, colorful flowers around every corner, the sun is brighter and the semester is finally coming to an end. But as much as I love sunflowers and a deep tan, my favorite part of this season is the opportunity […]

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The Healthy Student Podcast: Marti Burton

By Lauren Bukoskey Marti Burton, nutritionist and owner of Personalized Nutrition Concepts, reveals the best health tips for college students. Burton dives into how sugar used to be used as a drug and how a late night snack may not be as bad as many may think. Stay tuned to hear more from this podcast […]

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My Experience at March for Our Lives

By Jessy Ferrigno On Dec. 14, 2012, my classmates and I sat under the desks in our art room as an active shooter terrorized the halls of Sandy Hook Elementary School a few miles down the road. I watched the fearful faces of the eighth graders around me. I watched students get called down to […]

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The Healthy Student Podcast: Heidi Powell

By Lauren Bukoskey Heidi Powell, co-host of Extreme Weight Loss, blogger, fitness trainer and mom explains how to balance fitness and college life. She goes over quick workouts she swears by, what fitness fads she stays away from and the best cheap and quick meal prep ideas. Powell is also the co-creator of The TRANSFORM […]

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Improve Your Sleep Schedule This Finals Season

By Vanessa Gonzalez As it is almost time to kiss 2017 goodbye, college students are not done quite yet. Classes may be ending soon, but final exams still loom over students this week. There are countless strategies to ace finals. One of the most important strategies students seem to overlook is getting a good night’s rest. […]

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Mastering Self-Care During a Finals Frenzy

By Alyssa Ruiz It’s really tempting to want to pack it up and leave all responsibilities behind, but with a little preparation, finals can go a lot smoother than expected. Students often forgo their own healthy habits to cram for tests.  However,  healthy habits and good grades aren’t mutually exclusive. They’re actually both necessary for […]

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Fashion, Fun, Friendship: Meet Like That Apparel

By Alyssa Ruiz Three years ago, two girls decided to sit next to each other on a school bus. Unbeknownst to them, Jolene Rios and Ylian Cota were destined to co-found their own fashion business together. During their senior year at Corona del Sol, both girls decided to take a fashion elective on a whim. […]

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