The Healthy Student Podcast: Heidi Powell
By Lauren Bukoskey Heidi Powell, co-host of Extreme Weight Loss, blogger, fitness trainer and mom explains how to balance fitness and...
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The Chic Daily
Dec 6, 2016
How To Use Your Meal Plan To Your Advantage
By: Desiree Cunningham Upon entering college Brendan Walker, 20, knew he wanted to keep active from his former football playing days....
The Chic Daily
Mar 22, 2016
Dorm Life: Healthy Smoothies and Snacks
Article and Photos by Haley Wehner As the school year progresses and the semester’s remaining piles of schoolwork stack up, finding the...
The Chic Daily
Nov 6, 2015
How to: Practicing mindful eating
By Madison DeHaven The best breakfast, with the best of friends Photo Courtesy of Madison DeHaven Mindfulness, a practice originating...
The Chic Daily
Oct 26, 2013
Don’t Forget to Wear Sunscreen – Even in Winter!
Photo Courtesy of Neutrogena Fall is officially in full swing, and that means that it’s time to whip out the cardigans, jeans and boots...
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