#Food

Nov 23, 2022

How to Make the Perfect Thanksgiving Charcuterie Board

By Erin Brassey If there is one food trend that lives rent free in my brain, it is charcuterie boards. There is nothing better than...

May 14, 2017

Five ways to spend your summer in AZ

By MacKinley Lutes-Adlhoch As the school year comes to an end, it’s time to enjoy some summer fun. With projects and finals finally out...

Mar 14, 2017

Disneyland guide to a magical spring break

By Brielle Ashford Photos by Brielle Ashford Aside from the frat parties and library all-nighters, in college, there are few events...

Dec 6, 2016

How To Use Your Meal Plan To Your Advantage

By: Desiree Cunningham Upon entering college Brendan Walker, 20, knew he wanted to keep active from his former football playing days....

Mar 22, 2016

Dorm Life: Healthy Smoothies and Snacks

Article and Photos by Haley Wehner As the school year progresses and the semester’s remaining piles of schoolwork stack up, finding the...

Dec 14, 2015

Holiday Treats

By Madison DeHaven The winter holiday season is upon us. What better way to spread holiday cheer, (besides singing loud for all to hear,...

Nov 24, 2015

DIY Thanksgiving Sides

By Madison DeHaven Thanksgiving week is here, and everyone knows the food tends to take the spotlight during this holiday. There will...

Nov 6, 2015

How to: Practicing mindful eating

By Madison DeHaven The best breakfast, with the best of friends Photo Courtesy of Madison DeHaven Mindfulness, a practice originating...

Nov 20, 2012

Healthy Food Choices For Thanksgiving

When it comes to Thanksgiving, the first thing that comes to mind is food— and loads of it! The sad part is that there never seems to be...