The Chic DailyDec 30, 2016Nama-slay: A busy person’s guide to yogaBy Libby Allnatt If the word “yoga” brings to mind human pretzels and uncomfortable humming, I have some news for you. Photo via...
The Chic DailyOct 15, 2015Work out with your favorite Youtube fitness starsBy Madison DeHaven It’s Saturday morning and maybe you slept in a little late, thus missing your usual workout class. Or maybe working...
The Chic DailyNov 5, 2014Working Out with your Man and Why it is A-M-A-Z-I-N-G for Your RelationshipMy boyfriend, like many other guys, is nearly obsessed with lifting and exercising. He’s in the gym everyday and drinks pre-workout like...
The Chic DailyFeb 22, 2014Silencing your Sweet Tooth the Right WayIt has been about five weeks of early mornings, long days and late nights, five weeks of trying to keep a balanced diet with a busy...
The Chic DailyOct 17, 2013All You Need to Know About the Y Race Fitness FestPhoto Courtesy of yracephoenix.com With the start of the new semester comes the same unavoidable worries on how to stay in shape as a...
The Chic DailyFeb 2, 2012A guide to living stress freeStressors are everywhere. Whether they be the stress from school, work or personal reasons they always tend to haunt us at every turn. If...