#College

Mar 4, 2018

The Healthy Student Podcast: Heidi Powell

By Lauren Bukoskey Heidi Powell, co-host of Extreme Weight Loss, blogger, fitness trainer and mom explains how to balance fitness and...

Dec 6, 2017

Improve Your Sleep Schedule This Finals Season

By Vanessa Gonzalez As it is almost time to kiss 2017 goodbye, college students are not done quite yet. Classes may be ending soon, but...

Nov 13, 2017

My College Workout Routine

By Alyssa Fuentes Working out at the gym can be intimidating – especially a gym full of your fellow college students where you’re bound...

Oct 18, 2017

Should college students worry about lack of sleep?

By Jaslyn Ravenscraft and Alexis Potter Pulling all-nighters and avoiding 8 a.m. classes at all costs has become the narrative of college...

Sep 11, 2016

5 Simple Ways to Stress Less

By Jaslyn Ravenscraft College is stressful. I have never met a student that didn’t agree. But there are simple ways to de-stress to prep...

Jan 17, 2016

College couture: How to dress cute for five days of class

By Libby Allnatt After an entire month of wearing mostly sweatpants and old high school t-shirts (what up Christmas break), the idea of...

Nov 3, 2015

A college student’s guide to de-stress and relaaaax

By Alani Miller A clean break // Photo retrieved from Good Relaxation College is stressful to say the very least. I’ve never heard any...

Nov 2, 2015

Distance makes the heart grow fonder

By Daniella Rudoy Photo retrieved from Daily Mail Ah, the time-old stigma of long distance relationships in college. “They’ll never...

Sep 14, 2015

Style psychology: How our fashion choices influence others

By Haley Wehner Since starting college, I’ve noticed that what a person is wearing has a huge influence on how those around treat him or...

Oct 8, 2014

Three Roll-Out-of-Bed Outfit Ideas

As we all know, in college the struggle to haul yourself out of bed in the morning and make yourself look semi-presentable is oh, so real...

Nov 6, 2012

How Healthy Are Your Energy Sources?

Class, work, internships, homework and the gym—what else do college students have on their plate to worry about? With the obligation of...