By Alyssa Tufts
We all get stressed. Especially when we feel we don’t have time to just sit down and breathe for any amount of time. However, here are a few tips to help you relax and give your soul some food! 🙂
Photo courtesy of Pinterest
- Watch something you enjoy (Netflix TV series binge, movie, documentary, show on TV)
- Spend time with family/friends (this includes furry family members too, give your pets some love!)
- Travel (a trip home or to a new place)
- Eat (whatever you want without counting calories, carbs or sugar)
- Laugh (seriously- it can help more than you think!)
The Chic 